Haines & Company

Are you ready for a cyber attack?

Talk to an expert

The National Cyber Security Centre (NCSC) provides an ‘Exercise in a Box’ online tool that can help businesses check how resilient they are to cyber attacks as well as practise their response in a safe environment.


The tool will give you some exercises that can be carried out in your own time as many times as you want. The exercises include:


-A ransomware attack delivered by phishing email;
-Mobile phone theft and response;
-Being attacked from an unknown Wi-Fi network;
-Insider threat leading to a data breach;
-Third party software compromise;
-Threatened leak of sensitive data;
-Home & remote working; and
-Managing a vulnerability disclosure.


Micro-exercises are also included, covering areas like use of passwords and identifying and reporting a suspected phishing email.


To use ‘Exercise in a Box’ you need to register for an account with NCSC, and you’ll be provided with a tailored report that helps you to identify what to do next and sets out where you can find helpful guidance.


See: https://www.ncsc.gov.uk/information/exercise-in-a-box

October 16, 2025
Why “Staff Welfare” Should Feature in Your Incident Response Plan

Cyber incidents, data breaches and operational disruptions don’t just affect systems - they affect people.

Read article
October 15, 2025
Weekly Cash Flow Checks: Stay Ahead of Surprises

Cash flow is the lifeblood of any business. Without it, even profitable businesses can run into trouble. Yet many business owners, and even some finance teams, treat cash flow as a monthly or quarterly review item. That’s a mistake.

Read article